I don’t think so! I have a bigger arch when swinging with the ball in sock, so I can generate more force and speed than with just my fist. And I’d hate for you to hurt your hand 🤣
I'd do a much better job with my fists - and I'd enjoy it!
Odgovori
Laxjockbottom8
Great to see another dude who is into this. Hard to find. I follow the same practice-countdown then hammer hard. Keep it up until they swell to double the size.